230 Victoria Street London, Ontario
230 Victoria Street London, Ontario
230 Victoria Street London, Ontario
230 Victoria Street London, Ontario
230 Victoria Street 230 Victoria Street 230 Victoria Street Last year my daughter and son-in-law gave me the Rejuv health and wellness program at AMG fitness for my 62nd birthday/Mothers Day gift. At the time, I was in the worst shape of my life both physically and emotionally when I walked into AMG. I was overweight, out of shape, depressed and on numerous meds. On top of this I have had my right knee rebuilt, both hips replaced and I have had shoulder surgery twice. I have been diagnosed and dealing with severe osteo-arthritis, chronic fatigue, fibromyalgia and clinical depression. I have lost 27lbs over the last 6 months. My flareups and pain symptoms have decreased exponentially, and my energy levels have improved immensely. I have realized that physical exercise, nutrition and the support of my team has truly given me back my health and a renewed vigor for life. I now know that exercise and healthy nutrition are now going to be a part of my life for the rest of my life. I am back to enjoying, and participating in life again, and most of all playing with my grandchildren.
Shannon C
The Advanced Fitness Centre located on the ground floor of the AMG Building is a wonderful facility that caters to older people. The team is knowledgeable and caring. They apply exercise science to our gym activities to prevent and treat injuries or medical conditions. They help to improve health and wellness for each client including my 82 year-old mother. We have found the team to be warm and we feel so lucky to learn from them.
Debra B
I initially found the program to be expensive but afterwards I was pleased with the overall results. What made the program worth every penny to me was the dedication and hard work the team put into it. My favorite part of the program was the instructor. I would highly recommend this program to anyone who is looking for overall health improvement!
Mike R
This is a first rate experience. The team is knowledgeable and professional, and they provide extra value in designing a program for each individual and adapt it for them as they go. People at any level of fitness will be well led and receive benefit from their engagement in the program. The additional resources of the gym and various classes after the program has ended will help to retain the habits that are developed.
Bob S
I enjoyed working with Rejuv. I found them to be very knowledgeable and helpful.
Deb L
The Rejuv team are dedicated professionals who used their extensive knowledge, detailed observations and my own input to plan my personalized fitness program. Their positive and compassionate encouragement helped me make great progress both on my fitness journey and with my mental health. They created a fitness environment that felt like a gathering of friends, a place for sharing our lives and supporting each other.
Robin O
The Rejuv team creates a robust physical, mental, emotional, and social framework for my personal growth. My favourite parts were the physical space, balanced core, strength, flexibility, cardio, cognitive work with informed/helpful/supportive staff. The benchmark fitness test before starting the program really helped me understand my starting point and potential for improvement.
GM
I’ve worked with the team since December 2022. I have spinal stenosis and walking, and stairs had become very challenging. The team’s expertise and encouragement really helped me feel I could see improvement if I kept at it. They take a personal interest in their clients and are readily available to answer questions. They helped me overcome my resistance to working out by providing the rationale for each exercise and stretch. I’m happy to say I’ve made significant improvement. I am now ready to participate in the exercise classes. They are professional and friendly! It was a pleasure working with them.
Mary Ann S
This is a medically supervised exercise program that also provides education and guidance on nutrition, biometrics & vitals, and healthy lifestyle choices. The goal of the program is to help individuals improve their blood pressure, resting heart rate and improve other vitals/biometrics. We make lifestyle changes.
Increase in sedentary behaviour has led to the development of physical inactivity as a chronic disease. Everyone understands the importance of being physically active, but it is the accountability, guidance and support that prevent individuals from reaching their goals. This program was designed to help our patients develop lifestyle changes and use exercise as medicine.
This program is for individuals who are physical inactive and have underlying health risk factors like high blood sugars, Body weight, blood pressure, etc who want to have more energy, feel stronger and feel healthier through a lifestyle change.
The Registered Kinesiologists who specialize in lifestyle management and chronic disease prevention and management. The team hopes to develop the ReJuv program to help the citizens of London, Ontario create healthy behavior changes like Exercise, Nutrition, and Stress Management to feel stronger and healthier in their everyday life.
You can book a free consultation with the team to discuss the program. Appointments can be made by calling 519-873-1603. Upon commencement of the program we ask for your most recent bloodwork to gain an understanding of your current biometrics which can be tested upon completion of the program to see marked improvements in your specific risk factors.
Yes please call 519-873-1603 to book a Free Consultation or visit advancedmedicalgroup.ca and visit our ReJuv 90-Day Experience Tab.
Increase in sedentary behaviour has led to the development of physical inactivity as a chronic disease. Everyone understands the importance of being physically active, but it is the accountability, guidance and support that prevent individuals from reaching their goals. This program was designed to help our patients develop lifestyle changes and use exercise as medicine.
If you have a question we did not cover below, call us today!
519-873-1603
Meet and read ReJuv’s talented team bios.
