Are we getting healthier?

people exercizing in AMG Fitness centre

Good news! The latest World Health Organization figures for life expectancy show Canada maintaining its 6th place ranking and overall ‘B’ grade among 17 peer countries. Ontario and British Columbia achieved ‘A’ grades and in B.C. alone, life expectancy was an impressive 82.2 years. Only Switzerland (82.8 years) and Japan (82.7 years) achieved higher. However, […]

London 2018 Ontario Summer Games

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The waiting is finally over. The Ontario Summer Games are upon us and for the 4th time in their history, they are making a welcome return to London ON. Around 3500 of the province’s top youth athletes will compete in a 4-day celebration of Canadian sporting talent. Starting on Thursday, August 2nd. Sport is an […]

New classes at AMG!

woman kick boxing

Need some motivation to get fit? We at AMG believe exercise should be as much about about having fun as achieving your fitness goals. So, we have two new classes on offer that are guaranteed to kick you into action. So, put on your walking shoes or grab your gym gear – the fun starts […]

What’s New in Tiny Treasures

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We had added some very exciting additions in Tiny Treasures Play & Learn Centre last week!We have built an indoor Compact Mini-Gym for your kids to enjoy during their stay at Tiny Treasures. Our Indoor Gym is equipped with a climbing ladder, rope/climbing swing, ladder swing, gym rings and a bar for lifts and chin-ups!For […]

Stay Active During the Holidays!

Happy Health and Fitness Friday everyone! This Friday, we’re challenging our community to get active! As the seasons change, it is important to remain active and healthy.Holiday season and cold weather can cause people to lessen their activity levels and choose unhealthy food alternatives. Staying active and maintaining good physical health is very important for […]

Happy Health and Fitness Friday everyone!

This Friday, we’re challenging our community to get active! Staying active and maintaining good physical health is very important for one’s wellbeing! This week, our own cardiologist, Dr. Brown, has offered you some wonderful doctor-recommended advice! Don’t forget to visit our Facebook Page to stay up to date with Advanced Medical Group. We will be […]