Stick with your fitness plan at AMG London
Snow, work, kids, parents, tiredness – there are lots of reasons why you didn’t probably exercise last week. 70% of Canadians who join a gym take out their first gym membership in January. However, by late March, many will have stopped attending regularly after a rush of initial enthusiasm. A cure for Gym-timidation Many of […]
Stay Active During the Holidays!
Happy Health and Fitness Friday everyone! This Friday, we’re challenging our community to get active! As the seasons change, it is important to remain active and healthy.Holiday season and cold weather can cause people to lessen their activity levels and choose unhealthy food alternatives. Staying active and maintaining good physical health is very important for […]
Happy Health and Fitness Friday everyone!
This Friday, we’re challenging our community to get active! Staying active and maintaining good physical health is very important for one’s wellbeing! This week, our own cardiologist, Dr. Brown, has offered you some wonderful doctor-recommended advice! Don’t forget to visit our Facebook Page to stay up to date with Advanced Medical Group. We will be […]